Yoga Tour

Nepal Yoga Tour

YOGA=Unity Oneness. Derived from the Sanskrit word yoga, which means to join. The science of life, the integration of mind and body, the union of the spirit with the divine, via tools left behind from the Rishis, ascetics and yogis of ages past. The Eight Fold Path of Yoga (not to be confused with Buddha’s Eight Fold Path), from sage Patanjali s yoga sutra delves deeply into the morality of living and plunges into the human psyche.
It consists of: Yama (self restraints), Niyama (self observances) Asana, Pranayama (breath techniques), Pratyahara (withdrawal of the senses), Dharana (concentration), Dhyana (meditation) and Samadhi (identification with pure consciousness). To many, the mention of yoga conjures up images of postures (Asanas) to develop flexibility, general body health and of course awareness. This is just the beginning. While yoga’s central theme remains the highest goal of the spiritual path; yogic practices can give direct and tangible benefits to everyone regardless of their spiritual aims.
There is an interrelationship between yoga and meditation. Part of Lord Buddha s contribution to humanity was to focus on meditation to develop Samadhi (while focusing on a platform of ethics and morality). You can choose whether to focus wholly on yoga, or more specifically on meditation, or saturate yourself in both of these.
For millennia, the Himalayas have played a key role in mankind s journey to self realization. Its total isolation from the rest of the world, its serene solitude has been an ideal environment for looking within. Nepal has inherited this unique past which is evident in its everyday life and culture when it comes to diving deep into your consciousness or floating in total awareness. It still does have individuals and institutions capable of guiding you to this noble path; to the cosmic universe which has an infinite beauty of its own.
There are many classes from which to choose. Kathmandu also offers many practitioners/Ayurvedic healers who hold yoga as a primary source for the treatment of illness. Please see Ayurveda Section.

Itinerary Overview

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Detailed Itinerary

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  • Includes
    • Airport, Hotel picks up and drops by private vehicle.
    • Tourist Standard Twin-Sharing Basis with Breakfast in Kathmandu & Pokhara.
    • Guided tour of the city in Private vehicle mentioned on the itinerary.
    • Private vehicle during the trip depend on the itinerary.
    • Welcome Dinner and Farewell dinner.
    • Breakfast, Lunch and Dinner will be provided during the trek.
    • Tea and Coffee during the trip.
    • Yoga Teacher
    • Accommodation in tea house/ lodge during the trip.
    • All entrance fees and permit as well as government tax or charges during the trip.
    • Experienced and well trained guides and porters (1 porters for 2 trekkers).
    • First Aid kits.
    • Accidental and medical insurance of Guide and Porter.
    • Trekking Map.
  • Excludes
    • Travel Insurance.
    • Nepal entry Tourist Visa fee.
    • International Airfare.
    • Airport taxes as well as extra baggage charges.
    • Personal trekking gears and equipments.
    • Personal stuff such as electronic device, phone call, internet charges, essential drugs, telephone and its charge etc.
    • Any kind of alcoholic drinks, hot water and hot shower, cold drinks.
    • Laundries.
    • Tips for Trekking Guide and Porter (not mandatory).
    • Medical evacuation in case of emergency.
    • In case of further stay due to Natural calamities or disaster such as political unrest, landslides, cancellation of flight due to weather, strikes, accident etc.

Map of Trip

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Trip Facts

  • Group Size: Min 1 Pax
  • Duration: 12 Day(s)
  • Max. Altitude: 2850m
  • Grade :
  • Rating: Popular
  • Region: Annapurna Region
  • Activity:Sightseeing, Yoga & Trek, Photography
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